The perfectDaniel Plancompanion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.

Research shows that tracking your food and exercise greatly contributes to your long-term success.The Daniel Plan Journalis the perfect way to takeThe Daniel Planto the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials ofThe Daniel Plan– faith, food, fitness, focus, and friends.

It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward.

Plus, exploreThe Daniel Planfurther withThe Daniel Plan CookbookandThe Daniel Plan 365-Day Devotional.